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Tag#runpvd

e-coaching with Jeff Galloway

I had been considering hiring a running coach for about 6 months now but didn’t do it.  I wanted to do it last August after pulling my hamstring and needing physical therapy.  Then after the therapy worked and I wasn’t hurting anymore I decided I didn’t need to. After the WDW marathon I came home and wanted to do another marathon sooner rather than later.  I didn’t want to wait until the fall and because I had the mileage base […]

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