So what is this Move A Mile Per Day challenge? I borrowed this idea from a fellow blogger Audrey from MomGenerations. She started a challenge to invite people to move a mile per day, however possible. At the time she started the challenge I wasn’t ready to commit to it. Now I made the effort to do it on my own and am encouraging you all to join me! Get Up And Move! The challenge is really just to make […]
Continue ReadingWhy You Should Move A Mile Per Day
