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TagLong run

Dopey Training and Philadelphia Training All At Once

As I am on out my long run this morning I asked myself, “Why did I sign up for Dopey?”  I did a 5 mile run yesterday per Jeff Galloway’s instructions and my 16 mile run this morning.  I felt ok considering I did 5 miles yesterday, but then I was doing the math in my head…5 and 16 not so bad, 13.1 and 26 the following day — kind of scary.  3.1 (5K), 6.2 (10K), 13.1 (half marathon) then […]

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