During my last visit with my AMAZING chiropractor, he mentioned that his practice is starting to hold yoga classes and the recommended that I give it a try to help with my core and balance. I thought that was a great idea because the day and time of the class works well with my schedule, I trust him and what he recommends for my wellness and back health and I have been on a quest for a more holistic approach […]
Continue ReadingI Started Doing Yoga!
