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Tagdehydration

The Heat Is On!

I have been struggling with the heat.  I ran when on vacation in Florida in May and it was hot.  It is hot here in CT now.  But it is also very humid.  Ironically as I am typing this blog post I saw in Facebook that Jeff Galloway posted tips for training in the heat. I was about to write to express my frustration that I feel like I can’t get faster in the heat.  I feel like I am […]

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