Last week when I was in Yoga class the instructor talked about self-control. Once again the topic she was focusing on was aligned with something I was focusing on in my life. Just the week before I was signed up as a Team Beach Body Coach because it was time for me to get control of my life. I had been struggling with weight gain from marathon training for years. It seems that as soon as I started to train […]
Continue ReadingYoga Lesson – Self Control
