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Marine Corps Marathon Training Round 2

Marine Corps marathon training is now under way. I had a great longer run recently. I contribute my success to the 21 Day Fix Beach Body program I am doing. I have lost a few pounds and I have been working out my lower body which is helping to make my legs stronger. I did a long run using the heart rate training method I have been following for the past two months.  I didn’t have my heart set on […]

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