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Tag#131methodbook

Chalene Johnson’s 131 Method Book

The 131 Method

Inflammation And Your Health I have an autoimmune disease. Some of you may know that about me; but I’m sure many people do not. I don’t talk about it much unless it comes up in conversation. I have had it since 2002, or at least that is when I got diagnosed. It’s called Henoch-Schönlein Purpura and has given me kidney vasculitis; which is an inflammation of the small blood vessels in my kidneys. It used to take over my mind […]

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