The long run was just that, long. It was a very hot day. I started off with temps near 60. When I was done it was about 85. I was on the road by 8:30 and ran to Cooke road and then towards Anderson road. I had a gu pack around 50 minutes and headed towards my parents’ house where they had water waiting for me. That was refreshing. I grabbed a small bottle and ran with it down route […]