As we are 24 days away from Dumbo Double Dare, I am getting nervous. I want to get in one more long run. My longest run this week was 5 miles. While it hurt when I started my run, I am glad I was able to do the full distance. My hamstring issue is now moving its way to my IT bands so I am wobbly and hobbling the day of my runs. I am foam rolling and doing my […]