I haven’t posted in a while, but that doesn’t mean I haven’t been training. I have been training and healing. In August I got injured from a 10 mile race in very hot and humid weather. Since then I was working with Dr. Pat, my chiropractor, to heal that injury. After 6 weeks I went to an orthopedic doctor to check things out. I started PT last week and I am doing well. The issue is a hamstring and IT […]
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